My newsletter is an occasional exploration of control, suffering, freedom, psychotherapy, family systems, relationship dynamics, creativity, and the evolving world of Bert.
Some posts are reflective essays. Some are psychological explorations. Some are brief Notes, images, conversations, or moments of recognition.
Some are humorous. Some are painful. Much of the work lives somewhere in between.
The newsletter is less formal than the books and more immediate — a place where ideas evolve in real time and where the emotional world beneath control can be explored more personally and experimentally.
Topics include:
- control and anxiety
- addiction and compulsion
- family systems and adult children
- Bert and the psychology of control
- the tension between safety and freedom
