My newsletter is an ongoing exploration of control, suffering, freedom, psychotherapy, dreamwork, creativity, family systems, and the evolving world of Bert.
Some posts are reflective essays. Some are psychological explorations. Some are brief Notes, images, dream fragments, conversations, or moments of recognition.
Some are humorous. Some are painful. Much of the work lives somewhere in between.
The newsletter is less formal than the books and more immediate — a place where ideas evolve in real time and where the emotional world beneath control can be explored more personally and experimentally.
Topics often include:
- control and anxiety
- addiction and compulsion
- family systems and adult children
- dreamwork
- creativity and self-expression
- Bert and the psychology of control
- surrender, responsibility, and intimacy
- the tension between safety and freedom
If you’d like to follow the ongoing conversation, you can subscribe here:
Steve Hauptman 